R&R Therapy is here to offer a safe and supportive space for you to explore and make sense of yourself and your experiences. Whatever you may be feeling or experiencing, therapy can support you to work though this safely, in a confidential, non-judgemental and open environment.

Taking the first step to therapy can be a daunting prospect. In therapy, the focus is on you and my approach holds you and your experience at its core. However, in the beginning, you might want to know a little bit about me and how I work, so please explore this website to find out more about me or if you’d prefer, please just get in touch.

I am currently only providing telephone and online sessions.